- Water disinfectant: Iodine pills
- Sunscreen
- Wound Disinfectant: Povidone-iodine
- Blister treatment: Ex: Moleskin. However, I have never had a problem with blisters as long as I am hiking in well worn in shoes.
- Adhesive strips: Band-Aids
- Cloth adhesive tape and Gauze roll
- Thermometer
- Scissors: A Swiss army knife would do
- Matches: Waterproof and Windproof
- Space Blanket
- Aspirin or Tylenol
- Anti-inflammatory: such as Advil
- Antibiotics: Bactrim DS or Speptra DS
- Antidiarrheal: Pepto Bismol tablets (Don’t ask me how many of these I took on the trail!), or Lomatil
- Antinausea Drugs: Compazine or Phenergan
- Antihelminthic for worms: Mebendezole
- Antihistamine: Diphenhydramine, or chlorpheniramine
- Decongestant: Sudafed
- High Altitude Medication: Diamox, or Decadron
